Wish to improve your quality of life? Gain some skills and knowledge to look after yourself better? This self-management program can help put you on the right track. For all people with HIV regardless of age, gender, and sexuality. The Self-Management Program is an evidence based, patient centred, education program model of Stanford Medicine, Stanford University, California. This program follows the principles of self-management, community-based health education and a strong empowerment philosophy. The program provides the skills to coordinate health management needs and set achievable goals.
This program is highly interactive, where mutual support and success will build your confidence in your ability to manage your own health and maintain an active and fulfilling life. As well as addressing other challenges such as depression, loneliness, isolation, and stigma. By participating in this program, you will gain valuable knowledge and skills to manage your HIV and your general health.
This program is facilitated by trained peers. To enrol register below:
What do previous participants say about the program?
“Great workshop. Was good to learn new ideas and feedback from the other participants.”
"Overall, it was a very affirming experience – challenging at times which was a good thing because it took me out of my comfort zone.”
“Was great to share and receive others’ thoughts, opinions, ideas and issues in a way that was open and non-judgmental. Thanks very much.”
Watch what Nigel had to say about the PSMP program.
*These sessions are facilitated by trained peers.
Please note, programs need a minimum of 6 attendants to proceed. If less than 6 participants sign up by the start date, applicants will be placed on a waitlist until the minimum level is reached.
